Dietary Patterns and Their Relationship With Semen Quality

The current study demonstrates that human nutrition affects semen quality and the level of reproductive hormones. Men who consume fish, chicken, fruits, cruciferous vegetables, tomatoes, leafy green vegetables, legumes, and whole grains had a lower DFI and higher sperm concentration and testosterone level. These findings also represent important information on the relationship between unhealthy diets and decline of semen quality in industrialized countries.

https://journals.sagepub.com/doi/full/10.1177/1557988315627139